Posts Tagged ‘ Kundalini Yoga ’

Hatha Yoga vs. Kundalini Yoga

Recently, I’ve started Hatha yoga and it’s been great! I’m still doing Kundalini too, but I’ve found that if I want peace of mind, I have to go to a lesson by my wonderful teacher Edith Schrijver to get my head cleared. I’ll explain what’s the difference between the two kinds of yoga in this post.

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A quick update!

I’ve not been able to post much lately, since I’m too busy and have been without internet for a while, but that’s going to change! I’m first going to take a lovely break from everything and I’m making a trip through Southern India, which I’m very excited about and I’ll write about the Indian culture and all my experiences when I get back in December.

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Review Kundalini Yoga

Verdict: 10

Kundalini Yoga is one of the best things that happened to me! That’s why it gets 10 out of 10. It has changed my life and it reprogrammed my body and mind into this state of happiness and acceptance. I’m not a (total) hippy, I’m not very alternative, I’m interested in spirituality yet not always so keen about talking bout feelings and I’m certainly not very limber or athletic (I love my curves, not gonna change a thing bout those). But Kundalini Yoga is totally awesome and everyone can do it!

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