Posts Tagged ‘ health ’

Hatha Yoga vs. Kundalini Yoga

Recently, I’ve started Hatha yoga and it’s been great! I’m still doing Kundalini too, but I’ve found that if I want peace of mind, I have to go to a lesson by my wonderful teacher Edith Schrijver to get my head cleared. I’ll explain what’s the difference between the two kinds of yoga in this post.

Continue reading

Review Dr. Oz’s Green Drink

Verdict: 7,5

As a faithful watcher of Oprah, I always get motivated after a show. You know how it goes. She does a show about healthier living and what do I want to do? I want to start doing lots of walks, exercising and eating right. But it never really sticks, does it? Still, Oprah’s a source of inspiration for me and she really has opened my eyes to a lot of things in life.

Dr. Oz has been a regular guest on the show by now and though I don’t really like the guy (he’s a bit clinical), I really love his advice and explanations. So, being inspired by the show I eventually bought all the ingredients and made Dr. Oz’s Green Drink!
Continue reading