Posts Tagged ‘ health ’
Recently, I’ve started Hatha yoga and it’s been great! I’m still doing Kundalini too, but I’ve found that if I want peace of mind, I have to go to a lesson by my wonderful teacher Edith Schrijver to get my head cleared. I’ll explain what’s the difference between the two kinds of yoga in this post.
Verdict: 7,5
As a faithful watcher of Oprah, I always get motivated after a show. You know how it goes. She does a show about healthier living and what do I want to do? I want to start doing lots of walks, exercising and eating right. But it never really sticks, does it? Still, Oprah’s a source of inspiration for me and she really has opened my eyes to a lot of things in life.
Dr. Oz has been a regular guest on the show by now and though I don’t really like the guy (he’s a bit clinical), I really love his advice and explanations. So, being inspired by the show I eventually bought all the ingredients and made Dr. Oz’s Green Drink!
Continue reading
