Posts Tagged ‘ health ’
Recently, I’ve started Hatha yoga and it’s been great! I’m still doing Kundalini too, but I’ve found that if I want peace of mind, I have to go to a lesson by my wonderful teacher Edith Schrijver to get my head cleared. I’ll explain what’s the difference between the two kinds of yoga in this [ READ MORE ]
Verdict: 7,5 As a faithful watcher of Oprah, I always get motivated after a show. You know how it goes. She does a show about healthier living and what do I want to do? I want to start doing lots of walks, exercising and eating right. But it never really sticks, does it? Still, Oprah’s [ READ MORE ]
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